
This post is edited to include improved (and, I hope, visible, photos. Sorry for the inconvenience.)
The morning started early. I woke around 4. Couldn’t sleep. Could’ve been the three- hour difference in time zone, could have been excitement/nerves. Got up, took a shower, went for breakfast a little before 6. Met a member of our group for breakfast.

The van came for us at 7:15. There were bikes on the roof, and a big trailer behind, and we were off. Six of us loaded up there, then there were two more from another hotel, then we had to run downtown for the last four. Only the streets were closed downtown for something called Hoopsfest — apparently, the largest 3-on-3 basketball tournament in the world with some 6,ooo teams participating. There was a thing with a 15-passenger van with a trailer doing a three-point-turn on a city street.

We headed out of town to catch the Centennial Trail outside of town. We got fitted with our bikes, given instructions for using the provided GPS units (I added my seat from home), and then we were off!
We rode across a sweet bridge over the Spokane River and were suddenly hammered with a drastic uphill! Whoops! This morning’s 15-mile ride would take us up (and, supposedly, down) a LOT of hills — and I was not altogether ready for them — though by the end of the day I’d have adopted Shelley from Bloomington’s technique — start slow, stay slow, and stay on the bike. This morning, I did a lot of walking up hills.

Our path followed the Centennial Trail roughly west along the Spokane River — the scenery was amazing, and can we talk about the sweet scent of the Ponderosa Pines? Heavenly. We gathered for a snack at the Bowl and Pitcher trailhead — we’d see this formation after we wrapped up there. We rode on, more ups-and-downs, lovely views of the river, mostly on the trail, until lunchtime. Lunch was a picnic in the park at the end of our morning ride.

After lunch, we were back into the van, headed for Couer d’Alene — the location of an IronMan event TODAY! Our guides parked the van and trailer at the hotel where we’d be staying. They reset our GPS units to the second trip for the day, a 13-mile “there and back again” along Lake Couer d’Alene. And as we started off through the town streets to join again with the Centennial Trail, we met up with the IronMan — using the trail for the run! So we stayed just outside the bike lane and rode on the street, but since there were traffic cones and all of that, we were spared the worry of drivers passing too close.
There was one very steep uphill that nearly killed me for sure — heading back, I’d learn that it was a 6% grade! Down at the Higgins Point boat launch, hot and tired, I used a cooling cloth (soaked in Lake Couer d’Alene, of course) around my neck for the return ride! Salvation!

I rode back with Shelley and decided to try her technique for hitting the hills — instead of attacking hills aggressively, Shelley just starts slow and stays slow…. and never stops. And so, pedaling with her, we very very slowly headed up the hills back into town — and made it! I didn’t get off the bike once (except for a photo or two).

Details of the bridge construction provided for Libby to share with Jamie.
Back at the hotel, we checked into our rooms, got showers, and got to rest before dinner. Tomorrow we have our Very Big Ride but guide James says it’ll be the easiest 50-mile ride ever. I don’t know. He was a little vague about the hills this afternoon.






















